Saturday, November 7, 2009

The Dirty Dozen

Which food items are worth the extra cost for organic? For more information, google "the dirty dozen foods".

1. Meat
2. Milk
3. Coffee
4. Peaches
5. Apples
6. Sweet Bell Peppers
7. Celery
8. Nectarines
9. Strawberries
10. Leafy Greens
11. Grapes
12. Carrots, Pears, Cherries, or Kale (depending on who made the list!)

There are also some products (such as canned soup or tomatoes) that I buy organic because they are more careful with the "extra" ingredients.

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